Release the Past, Embrace the Present Your New Chapter Starts Now

We carry so much of the past with us.

✨ Old wounds.

✨ Regrets.

✨ The weight of “what ifs.”

But the past is a place of reference, not residence.

💡 You can’t step into a new chapter if you’re still rereading the old one.

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How to Release & Move Forward

🌿 1. Accept What You Cannot Change

• No amount of overthinking can rewrite what’s done.

• Peace begins the moment you stop resisting the past.

🌿 2. Reframe Your Story

• Instead of “I wish it didn’t happen”, say “This shaped who I am today.”

• Everything in your past has prepared you for this moment.

🌿 3. Step Fully into the Present

• The only time that truly exists is now.

• Focus your energy on what you can create today.

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Rumi’s Wisdom

"Don’t grieve. Anything you lose comes round in another form."

✨ Nothing is truly lost. It just transforms.

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Reflective Question:

What is one thing from the past you are ready to release today?

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